I want to improve my life

I want to be the best version of myself. Putting it plainly, over the past 5 years i've found myself incredibly boring. I'm unable to be amused by anything it seems. There's this void where my inspiration and motivation used to be. I've currently been battling depression and loneliness for 3 years now. When did I start masturbating? 5 years ago. Coincidence? I have to find out. Day 3 just doing one day at a time... wish me luck...