Bless the guy who came up with cold shower

I am on my 2 second day of nofap. I was lying on the bed feeling depressed. Worrying about problems in my life and how much of a loser I am. I thought of opening porn site and jerk off to get rid of these shitty feelings. Just took a cold shower and realized how fragile these feelings are. If I can do it and you all can do it. Let us make our life better. Thanks to the guy who tried cold shower and shared with community. Wish you well.