How do you guys track bacon?
None of the bacon I buy has nutrition information for prepared bacon, just the raw, uncooked, undrained values. Example. I generally cook a whole package at a time in the oven, drain it, and then pat it dry with paper towels. Now when I weigh out 20g of cooked, drained bacon is that going to be the same nutritional info as 20g raw or do I need to math this shit?
Posted Apr 26, 2017, 5:16 PM UTC
1124