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Skrabblez

[Question] Starting Week 3 and having a hard time hitting my macros but always feeling full. Help? Advice?

So looking at my flair, you can see I'm a big guy and I'd like to lose a lot of weight. Week 1 I lost 6lbs (I'm assuming water weight and not drinking beer). Week 2 I didn't lose a single pound.

I've been tracking my food with MfP and each day I'm coming in under every single macro, however I'm always feeling full. As someone who is looking to lose decent amount of weight, should I just worry about carb intake? Or should I change what I eat so I do hit my macros?

Macro Goals

  • Calories = 2,203
  • Fat = 146g
  • Protein = 152g
  • Carbs = 25g

Typical Day Macros

  • Calories = ~1,200
  • Fat = ~78g
  • Protein = ~99g
  • Carbs = ~15-20g
  • Water intake = minimum of 64oz

Posted Apr 26, 2017, 5:42 PM UTC

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