Is "The Flexible Dieting Lifestyle " instagram page legit?

This guy is selling a recipe book it seems, and he posts pictures of the prepared food on this instagram page: http://instagram.com/theflexibledietinglifestyle

However, the macro breakdowns he provides for these seems a bit absurd. It appears as if the calorie counts are very low, but maybe my BS detectors are going off too quick.

Can I get someone else's thoughts on the reasonableness? I don't wanna drop money on his cookbook if he's being deceptive.