How much iron?
Ok now I am worried about having too much iron in my diet... My diet and supplement together provide around 25 mg of iron per day.I know non-heme iron is not all absorbed but is that too much?
Posted Jun 3, 2017, 5:23 PM UTC
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Ok now I am worried about having too much iron in my diet... My diet and supplement together provide around 25 mg of iron per day.I know non-heme iron is not all absorbed but is that too much?
Posted Jun 3, 2017, 5:23 PM UTC