Sumo deadlifters! What were your first impressions after making the switch from conventional?
I've taken the plunge and swapped conventional for sumo to help with lower back pain. Finding a comfortable stance was the first obstacle but it feels better now that I've spent time on cues.
What were your first experiences with sumo and, if you could go back, what advice would you give to yourself?
Posted Jun 3, 2017, 5:26 PM UTC
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