Eating when depressed and living alone

I have the summer off and this is the first time since being diagnosed I have no accountability to anyone. I'm so bad at eating but at least I would eat with the other teachers at lunch, even if it was just a snack. I'd also pick up a hood bit of fast food on my way home.

What foods do you eat when depressed? If I make something big and put it in the fridge it always goes bad. My fridge is full of stuff that has to be thrown away but I can't work myself up to doing it. The stuff is too rotten. Freezer is full too but nothing sounds good.

Posted Jun 3, 2017, 5:38 PM UTC

613
Loading comments…