Im so pissed I cant enjoy weed rant

I used to love weed so much but now, every time I smoke, no matter if I have benzos in my system alcohol in my system, or any other drug, the weed will make the high dysphoric. Ill get stuck in my own head then all the sudden Ill be unable to follow conversations, unable to be social, my head feels heavy and I dont feel confident and fun. God it fucking sucks. EVERYONE smokes weed it seems like and yeah I can pass and not smoke when Im with friends but I really wish I didnt have to. Yesterday I ruined a great night out with literally one hit of a joint.