Learning to be in charge of me

My first post ever!

I started keto after a gyno visit last month that really shook me up. I had gotten back up to my max weight after 7 years, 219lbs. This was emotionally traumatic enough, but then I was told the bc I was receiving would be less effective over a "certain weight". She was very polite, so I wasn't mad at her, more at the whole situation.

From that point I decided enough was enough. My body needed to be mine to take care of and I needed to get my shit together.

Starting 2 weeks ago I decided to do some form of work out every day, even if it's 15 min of yoga or walking my dog around the block or doing the C25K app. I started keto at the same time and i miss fruits and vegetables, but I've lost 8 lbs. I've got this.

I'm also going on my anniversary trip this week, and even though I'm not down to a certain socially acceptable size, I just got in a CUTE bikini with underwire and everything, and I'm going to love wearing it in the body I have.

💚