Blood Panel

Got my blood results. I started keto last October and am down to 165 from 230lbs.

Doctor said my HDL was right where it needed to be. My kidneys and liver are in excellent condition. But my LDL was 104. He said it wasn't too concerning but that he'd like to see it lower and recommended less fatty foods and more multi grain foods.

I wish I had gotten a test done prior to starting keto so I can compare. What are some of your experiences concerning cholesterol and keto?