NSV week long work trip and stayed truer than true!

I went to Colorado this week for work, stayed on a college campus, all meals provided by campus dining hall. It was buffet style. Everyone all week kept talking about how much food they ate, how much weight they probably gained, etc. I stayed with IF, opting to walk in the morning instead of go for breakfast, hit the salad bar for lunch and dinner every day, sometimes they'd have a nice clean meat option, but not often. I kept tracking, eating good veggies, hard boiled eggs, bacon and cheese on the salad. The last night they held a banquet with a Mac and cheese bar, my plate was beautiful with fresh greens and the broccoli and chicken they had as mix ins for your pasta, I didn't once think, wow that pile of macaroni and artificial cheese sure looks good, instead people were looking at my plate like, how did you make that out of what was offered up there. I feel great, it's been five weeks of keto and I'm amazed at how easily I've switched my way of eating and thinking, I experience more moments of joy in everyday things than I ever have noticed before! I love it!