r/C25K•
alleks88

Remember: if you fail just repeat and try again

Hey,
just one word of motivation for all of you. Rember you can always repeat days! No shame in doing so. You only fail when you give up!
I tried w3d1 on Wednesday and failed horribly because both of my legs started cramping.
Today I repeated it without any issues. You have to realize that a lot of factors play a role, from eating to sleeping. This is not just a physical challenge, it is also a mental one.
From getting your lazy ass up and out there to do it to completing it.
If you go out with lack of sleep or bad motivation you will fail or feel weak and struggle a lot.
I am at 157kg and probably shouldn't even try to do it, but I did and I never felt better and if I can do it, so can others.
No shame in being slow or repeating, at least you try. Everybody who gives 100% has my respect

Posted Jun 16, 2017, 7:36 PM UTC

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