Student with bad diet, should I eat soylent?
Hi, I'm a baccalaureat student in CS who mainly manages his diet by instinct, budget and time needed to cook. As you can imagine I do not eat very well due to there constaints and due to lazyness (or lack of time I guess). Sometimes, I skip many meals (mostly breakfasts) and other times I eat snacks enough to cut the hunger and keep productivity high. I also waste a lot of food and money by eating on campus instead of bringing lunch.
I want to cut the bad food from my diet and stop wasting good food that ends up not being cooked. My idea right now would be to add soylent in my day to day to replace some meals (not all of them, maybe 1 or 2 a day, sometimes none if possible).
The question is: Is there any food professionnals or anyone out there that could convince me if either I should or not start consuming soylent? I would highly appreciate a scientific point of view on the pros and cons of soylent!
TL;DR : Student that eats poorly wants to know if soylent is healthy or not.
Posted Jun 16, 2017, 7:50 PM UTC