Finally healing

10 years of cortisone cream.

What worked:

filtered water + moisturizer several times per day.

routine:

morning: water + raw local honey for 1 hour, shower then cerave cream immediately after.

noon: water then MCT oil

night: water then MCT oil

MCT oil for antifungal properties (very important if you have sebhoreic dermatitis or sb/eczema combo).

What didn't work:

Moisturizer withdrawel. Tried this for 2 weeks and it made everything worse, new problems spots appeared where they didn't exist before.

Moisturizing without water does not work.