If I start cheating during my fast
By eating 1 22.5 calorie nugget of beef jerky a day will my metabolism slow down because I'm then technically on a calorie restricted diet and not fasting?
Posted Jun 16, 2017, 8:10 PM UTC
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By eating 1 22.5 calorie nugget of beef jerky a day will my metabolism slow down because I'm then technically on a calorie restricted diet and not fasting?
Posted Jun 16, 2017, 8:10 PM UTC