What was your 'aha' moment?
Mine was when I realised I can't wait until I feel 'motivated' to lose weight, I need to start now. If I wait until I'm motivated the weight loss will just never happen.
The first time I ever lost weight I had a crazy amount of motivation. This time around I keep expecting to have the same amount of motivation. After 6 months of waiting the motivation isn't there. I need to forget the motivation and be determined and just do it!!
How about you?
Posted Jun 17, 2017, 11:12 AM UTC
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