r/bodyweightfitness•
Kebez

Pull ups question

Hi. I've been told to do pull ups 3x8 with 90s rest. Problem is I can do about 8 7 & 5 pull ups with 90s rest, but if I rest like 3-4min between sets I can do them all.

So... Should I rest longer or just do less?

Posted Jun 17, 2017, 12:01 PM UTC

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