Respect the Garlic Bread
I saw this Youtube video that I forgot the name of but the message was basically this:
This woman is making garlic bread for herself and her overweight friend. As soon as the garlic bread comes out of the oven, her friend shoves it in her mouth without chewing and swallows three or four pieces.
Her justification was "I love garlic bread".
But what she just did does not reflect that. Someone who loves garlic bread would wait for it to cool and chew it slowly to savor it. She was addicted to garlic bread, not in love with it.
Similarly, many people struggle with weight loss because they "love food". If they could adopt the mindset that loving food means having respect for it, it makes a huge difference.
Posted Jun 26, 2017, 8:48 PM UTC
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