How to best cut from my position
[removed]
Posted Jul 1, 2017, 9:44 AM UTC
23
[removed]
Posted Jul 1, 2017, 9:44 AM UTC
What you're doing now is fine (assuming you get enough protein in that 2k).
2k should have you dropping fast, maybe even a bit too fast but adjust if needed. Drop at most 1% of body weight a week, keep lifting hard.
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