Less dad bod (pics)
Turned 40 back in February. Was in MX with my wife and kids. The shot on the right was one of the (many, many) reasons I dumped the booze.
I expect visible abs in 6-8 weeks.
xposted in r/stopdrinkingfitness, but here I'll add that I also started with a couple sloppy keto months, which evolved to stricter keto, which evolved to some tighter CICO. Also the lifting regimen is stricter now too.
Posted Jul 16, 2017, 9:22 PM UTC
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