ANyone else weirded out by their arms and legs?

So the feeling I get is same dream state, just going on auto around the day. And then boom all weird thoughts snap back and you are viewing everything from your head and you are this being and you can see your arms and legs, but they don't feel like they belong to you. Although you can still command them, but in a robot fashion, that I think all of you familiar with.

Also, I do realize, that I should start focusing less on the issue in order to overcome it. But I feel like I need to vent. Currently in another country, all alone, don't speak the language and not sure if I'll be able to get a doctor's appointment. And I cannot make a decision really, if I should jump on a plane and go back home immediately or fight dpdr and force myself through it for a couple more months here, but thinking about making decisions only makes it worse. That's why I thought I'd reach out to the dpdr community to just talk about it. Can anyone relate? I would love to hear your stories and feelings!

So yeah, sorry about the rant, just wanted to reach out to other people going through it. We're all in this together and let's fight through and it will get better!

TL;DR: DAE relate to title?