I took this photo last Sunday. [pics]
I took this photo last Sunday. I weighed 270.1 lbs. Today I weighed and I weigh 264.3. I eat one meal a day, because I'm not that hungry. I do fasted cardio and weight lifting. I also cut carbs, maybe to 1-10grams per day. My ultimate goal is 200. My short term is 250 by August 23rd. My starting weight was 311 in march of 2016. My motto is slow and steady wins the race. Thank you for your support and advice, I feel great. http://imgur.com/HRWljow
Posted Jul 16, 2017, 9:50 PM UTC
819