AP the technique that worked for me.

Hi guys, thanks for this sub I am able to AP.

I am not sure if the technique that I am using has a known name, but here I go.

Since I was 13 ish I had SP and LD.(now 32)

I heard about AP 4 years ago, I tried a few techniques but none of them worked for me.

At the time I had tried YouTube guided meditation, binary sounds etc.

I tried for 4 months and nothing happened, then I let it be, I totally forgot about AP, until I start using reddit 5 months ago.

One day my cats started fighting during the night and I woke up and couldn’t sleep anymore.

I started rolling around for 2 hours and nothing, then out of nowhere I felt my body going to sleep.

Nothing new so far, I just felt sleep coming, until I started having the vibrations, again nothing new because when I was young I had those all the time, but I didn’t know what they were.

During the vibration I thought, yeap this is it, if I am going to AP it will be today, I waited for the vibrations, just to see how fair it would go.

After a few minutes I just roll over, kind of bounce of the bed, I did some reality checks just me make sure it wasn’t a dream, I tried to summon stuff as you usually are able to do it during a LD, but it didn’t work, so I start floating around my house. ( I know that this is the WILD technique)

After a few minutes I was back to my body, and I thought shit I am back let me try one more time, it totally worked.

After that night I was watching tv until late, until I couldn’t stay awake anymore, then I went to bed and after a few minutes my mind was awaken, but not my body, I tried to bounce of the bed and it worked. (this time I didn’t even felt the vibrations)

I really don’t like to do the Wild technique as I need to wake up early to go to work, but the wait until you are tired to go to bed technique (please let me know if it has a name) totally works for me.

BTW I don’t know how to go to another realm, any tips?