I'm not going to be a victim anymore!

Title says it all! I've gotten some news/manipulation within the last 48 hours and it's made me sad, I scheduled an emergency appointment with my Pdoc, which was yesterday and I'm so glad I did! I have CBT therapy tomorrow, which will also help in my circumstances. I'm sad, I'm mad and now I'm glad! ...still very mad... but

I'M NOT GOING TO BE A VICTIM ANYMORE!!

I'm not giving up all the progress I've made in 4 months to another manipulation tactic!