r/Fitness•
konrad1198

What to choose for pre workout meal

Going to do a leg workout in about an hour after running 10 miles today in the morning

What should I have pre-workout?

A. Banana (already had one today) B. Sweet potato C. Kashi go lean cereal with almond milk

Before anyone says oats I already had them today after my run with PB and banana mixed in

Posted Jul 21, 2017, 9:46 PM UTC

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