What to choose for pre workout meal
Going to do a leg workout in about an hour after running 10 miles today in the morning
What should I have pre-workout?
A. Banana (already had one today) B. Sweet potato C. Kashi go lean cereal with almond milk
Before anyone says oats I already had them today after my run with PB and banana mixed in
Posted Jul 21, 2017, 9:46 PM UTC
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