Found out I have anxiety, now what?
So yeh, I never dare to post anything (so I just lurk), but this question has me consumed and it's time to stop feeling alone.
For about a month now, I have been diagnosed with anxiety. Always knew there was something up, but didn't know what. Anyways, I have to wait for at least 14 weeks for professional help to start (queues at the anxiety centre) and I am stuck in limbo at the moment.
Any tips/help with starting this quest on my own for now? Because I am insanely scared of everything that's coming my way, yet insanely happy I finally don't have to feel guilty for all these feels.
Thanks!
Posted Jul 21, 2017, 9:58 PM UTC · edited
32