r/keto•
KetoMaster11221122

I started the Keto diet 11 days ago

I have already lost 14-16 pounds. I don't know how much of that is water weight but I am still happy about it. I started doing IF for 20 hours a day.I am not hungry anymore. I am eating just barely above 1000 calories, not because I want to but because I get full really fast. I want to thank this subreddit for the support it shows to noobs like me.

Posted Jul 21, 2017, 10:12 PM UTC

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