How can I deal with quiet NTs?

So I have a naturally outgoing and talkative personality. Too bad I'm an aspie. So I end up having one sided interactions. If I'm not careful I'll have the stereotypical aspie monologue. I'm generally aware of when this happens, but it's very hard to control. So sometimes I force myself to just shut up and ocassionally respond to what people say. This kind of works with people who are relatively talkative or average, but this does not work with quiet people. I eventually end up dominating the conversation with my aspie bullshit. I hate when that happens and the quiet NT is probably the same way.