If I hear one more time that I just need to eat well and exercise to lose weight...
Last year after 6 months of diet and exercise, around 1300 calories per day and 1 hour (light exercise) on the stepper I lost like 10 pounds. Yeah, in 6 months.
When I stopped exercising yet I ate under my maintenance which is 1600 cals, I gained all the weight back.
Now I just finished my workout, I am now focusing on more intense workouts.
When I hear people blaming people who have a slow metabolism of laziness or overeating, I feel like taking each piece of bread they eat and throw it away.I don't eat that, yet I am fat.
I eat more healthy than most people yet I need to lose 20 pounds. I am SO SICK of people complaining about how lazy fat people are.
Edit:Yeah, I'm angry, acne, hair loss, now some peach fuzz on my face and hearing people on Reddit saying that there is no condition that can cause weight gain.
Posted Jul 21, 2017, 10:32 PM UTC