Heart problems due to binge drinking - have to stop.

A little warning for you guys out there. I just got diagnosed with a heart problem basically due to binge drinking abnormally large amounts of alcohol on the weekends. I'm only 28 and my doctor told me I could never drink again if I wanted to live a long life. I'm also a big guy (6'9") which can be a contributor as well.

The good part is, that I've been thinking about quitting for some time now and this is a perfect chance for me to do so.