Clear my confusions and give some recommendations.
I am about to start my keto journey after 6 days.
Firstly PLease recommend me apart from grocery shopping and supplement shopping, what all should I do to prep my body to slide in ketosis easily.
Secondly, its my sheer horror of these "keto farts" . I mean I read some comments and it makes me so afraid. So what do u think about keto farts? Do they happen due to very high fat content.? Do they keep occurring every now and then during the WHOLE process or is it just a temporary thing?
Posted Aug 14, 2017, 7:39 PM UTC
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