Nutrition resources?
Hey all, I just got back my latest A1c and it was a bit higher than I'd like. I also had a bit more urine protein than is ideal and it's got me wanting to make some dietary changes. The problem is, I can barely boil water and generally don't have any good resources for good recipes and the like. I'm trying to slash my carb intake (not full keto though) to reduce the postprandial spikes that have been wrecking my A1c. Any suggestions as to any good resources for easy and affordable recipes/meal planning?
Posted Aug 14, 2017, 7:46 PM UTC
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