One day of carbs?
If im in ketosis and decided to eat carbs for 1 day, around 100-200g then the following day continue my keto diet, for how long will i be out of ketosis on an estimate? does someone know?
Posted Aug 17, 2017, 7:35 PM UTC
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If im in ketosis and decided to eat carbs for 1 day, around 100-200g then the following day continue my keto diet, for how long will i be out of ketosis on an estimate? does someone know?
Posted Aug 17, 2017, 7:35 PM UTC