DIET PLAN, ok?
I'm a 16 year old guy, 201 lbs, 6'2 I'm trying to cut, is this diet ok?
Breakfast: Three Blood Sausages (360 Calories) with Brown Rice (216 Calories)
Lunch: 2 Chicken Breats Boiled with Salad and Broccoli (Total Calories: 564)
Mid Day: 1 Cup of Baby Carrots (52 Calories)
Dinner: 2 Chicken Breasts Boiled (348 Calories) with Kale (14 Calories) and Broccoli (16 Calories)
Cardio: 15-20 minutes of HIIT (200-280 Calories Burnt)
Supplements: -Whey Protein Isolate -BCAA -Magnum Heat Accelerated
I workout 6 times a week targetting all body parts and do extra cardio on two days that I workout my Core, Arms, and Calves
Posted Aug 25, 2017, 11:35 AM UTC · edited
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