Do you give yourself a break when sick?

So I woke up yesterday feeling a bit sniffly. I was fine for the rest of the day however this morning I woke up in misery. Block nose, headache, chesty cough... the works.

For the first time in a while I'm in no mood to cook or watch what I'm eating.

Does anyone else kinda give themselves a break / fall off the wagon when under the weather?