r/crossfit•
Mjornlin

Hang snatch > snatch

To all the Oly lifters,

I've really gotten into Oly lifting and have improved my snatches a good bit. My hang snatch (power and squat) are always stronger than their respective full movement, though.

Anyone run into this as well? I'm thinking I should work on snatch dead lifts and snatch pulls from the ground more...

Any advice is welcome.

Posted Aug 25, 2017, 12:37 PM UTC

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