I reversed all the settings on my app so it turns the screen brighter and bluer starting around 3pm and keeps it blue through the evening, then switches to red tint in the early hours and stays that way through morning. Helps me stay awake until a reasonable time of around 10.30-11ish, otherwise I end up drifting into an 8pm-4am sleep schedule and never having any social contact.
I reversed all the settings on my app so it turns the screen brighter and bluer starting around 3pm and keeps it blue through the evening, then switches to red tint in the early hours and stays that way through morning. Helps me stay awake until a reasonable time of around 10.30-11ish, otherwise I end up drifting into an 8pm-4am sleep schedule and never having any social contact.