It feels so weird having actual anxiety-free days

These kind of days make me look at what I'm doing and think; ''Is it really that bad?''

Sometimes I think that my mind really just made up all my problems just to fish for attention or something lol

Skip to when I actually have another panic attack and it feels so... serious.

I don't know, anyone else have this feeling sometimes? Probably sounds silly, but it really does make me feel like a bad person sometimes.