PSA on exercise.

Just wanted to say I feel so good exercising late in the day. My rhythm has been after lunch, in late afternoon, I go to the gym for about an hour. I get out of the gym right around happy hour and I feel so good, the only thing I can think to myself is "why on Earth would I poison my body after I did so much to promote good health." Also since I miss a good hour of work in the middle of the day, I find myself working later into the evening further distracting myself during Prime drinking hours.

It's really making this a lot easier... Plus with the exercise I'm sleeping like a baby.

Sure... there are cravings but nothing beats the feeling of good health and good sleep. Just wanted to share.

IWNDWYT