Raw Local Bee Pollen - First day
Background: Tested positive for environmental allergies. Started receiving allergy injections and recently reached maintenance dosage. While receiving injections, my nose is continually runny and I would sneeze a lot. I'd have to take take Zyrtec, Benadryl, or Claritin for relief.
Last week, I was recommended to start taking raw local bee pollen for allergy relief. The nutritional guide at the store suggested I take 1/8 of a teaspoon of bee pollen 2x a day. I started taking them as of last night after dinner and this morning after breakfast.
So far today, my nose has not been running and I haven't been sneezing as usual. It seems to be effectively working. I'll continue to take it regularly and post an update.
Posted Mar 12, 2018, 9:29 PM UTC
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