I'm depressed asf and Idk y

I'm depressed asf and Idk y. I have a house I have food on my plate I have a "loving" family.. so I should be happy right? Except I'm not. Maybe because my so called "loving" loves me too much. So much that I'm not allowed to leave the house.. for my own protection of course. Maybe because I've seen the inside and out of my house and I'm bored. Bored and sick of it. Maybe because the food on my plate is the same everyday because I'm not allowed to explore beyond my kitchen. Or maybe it's the iPhone's?