Masturbation

Masturtbation is not a sin, and nor is it a bad thing. It's simply a matter of prioity. Nofap will not improve your life, but it will give you the tools to do it. I go to the gym six times a week, but when I masturbate I lose my motivation for fitness, health, social contact etc. The thing is, when I do nofap I have future goals, I have visions of who I want to be and I have the mindset to do it. When I masturbate I only think of what I want now! I want sugar cravings, I want sex, I want video games. I do not want to clean up or do any practical things. I have a lot of friends, I've always been confident and I've never had problems talking to girls, but when I started doing nofap all these things improved greatly. Nofap may not be for you, but I do recommend it to everyone who want to improve themselves.