I gave up to day and i think it's ok

I started a new job 2 months ago, things have been going fine but the last week has been really hard, I had 7 shifts in a row combined with my mother-in-law moving and my parents tearing their house appart for some major redecorating and even though I have been going through major depression last weeks I was determined to help so I spent most my evenings after work helping them. Last night was day number 6 of work and we had our parents over for dinner just to help them out a bit since their home's are a complete chaos. But I have officially overdone myself and could barely sleep last night and waking up I felt so drained and exhausted that I called in sick for work. Sometimes we need to stop trying to do everything for everyone and take care of ourselves and I am happy that I took the decision to do so today. Remember self care and self love is also important.