Sky’s Out, (Chicken) Thighs out!

How do I log chicken thighs?

I much prefer chicken thighs over chicken breast, but how do you guys log them? I use skin on bone in thighs, but then I don’t eat the skin, or the fat that sticks to the top and bottom of the bone.

The calorie count on the label says 250 calories/ 4oz. Today I cooked 3 organic thighs that weighed 1.3 lbs, so 1250 total calories... doesn’t that seem outrageous? Does that include the marrow? I get different calorie counts looking on MFP

If I discard the skin, bone and solid fats after cooking how many calories is that saving?