r/keto•
CaptnCranky

How do you eat your sodium?

According to Dr. Phinney we should eat minimum 5g of sodium daily. That's around 10g of salt. For me it's almost impossible. I've been trying to add it to water and every meal I eat, but still it's not enough. How do you guys do it?

Posted Jul 3, 2018, 8:49 AM UTC

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