For bros that lift
Out of curiosity, what are your “Big 3” (bench/squat/deadlift) 1RM?
For me: -SQUAT =500lbs+ (I didn’t have an Olympic bar so I had to step cause the bar was bending) -DEADLIFT=325lbs -BENCH=250lbs
I’m dealing with a mild wrist injury so my deadlift & bench aren’t great, but what are y’all’s?
Posted Jul 3, 2018, 9:04 AM UTC
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