r/offmychest•
SendMe5quid

I finally made the first step in coping with my mental health.

Today i went to the doctors and told someone about my anxiety. Its only a small step but I've already got myself booked in for a counselling session later today. It feels great that Im finally taking the time to properly address these issues and not just trying to figure them out on my own or ignore them. Talking to someone other than my mother and getting a fresh look on them made me realise that the problem I have can be worked through and aren't with me for life. Im excited.

Posted Jul 3, 2018, 9:27 AM UTC

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