Hi guys I was thinking last night during a hypo, if someone with D1 gets lost in the wilderness without food. What would be the best thing to do in this case? I understand that if you are a "normal person" you should be good for a few days without food, meaning you could walk to try to find someone or something to help you, but if you have D1, wouldn't a hypo be your worst enemy in this case?
Posted Oct 26, 2018, 7:21 AM UTC
I'd guess... drastically reduce your insulin intake, call for help, try not to move, and hope your liver starts pumping out enough glucose to keep you alive for a bit? Though hopefully you start doing all that as soon as you realize you're out of food and backup glucose supplies.
I feel like some kind of sat phone or emergency locator is a requirement for any person with T1 diabetes who goes into the wilderness.
try not to move
Almost* anytime you get lost, stay in one spot, diabetic or not.
*Unless staying in that spot is dangerous.
My absolute worst hypos all happened during camping trips, something I mostly avoid now. I need civilization.
I do a lot of bird hunting in Northern Wisconsin, at times miles away from my truck. I bring plenty of snacks to avoid a hypo, and I have an emergency kit with insulin and contacts. The key to being outdoors is being prepared for the absolute worst. A few years ago while I was still in college, I got turned around and didn't make it back to my truck before it got dark. I had to spend a night in the woods before I could get my bearings again in the daylight. I knew I was within a couple miles, just couldn't get a pin on direction. I had plenty of snacks and when I got home immediately purchased a GPS to avoid that situation again.
These might be helpful, too. Pretty simple sat pager. I know it would cost a bunch to get rescued, but it would be worth it if you truly needed it! https://www.findmespot.com/spotx/lander.php?gclid=CjwKCAjw9sreBRBAEiwARroYm0jVDXIBAbxw9lxMKIY1oWiqMLgjDf6Hy0pk7TyxZvvgp9FvM78BXhoCA40QAvD_BwE