Can I boil protein powder?
If I want to make oatmeal or even a tea with unflavored protein powder would boiling the powder make it lose its protein content?
Posted Nov 10, 2018, 4:05 PM UTC
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Yes, the protein content will be unaffected afaik. What little other nutrients in there might break down, but that's not a big deal.
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I’m not sure if boiling it will affect the protein powder somehow, but I usually add protein powder to my oatmeal and what I do it’s just add it once it’s on my plate and just mix it in, works great for me, hope it helps.